Creamy Cashew Broccoli Mac Cheese
Highlighted under: Indulgent Baking Ideas
Indulge in this rich and creamy cashew broccoli mac cheese that’s both comforting and nutritious.
This creamy cashew broccoli mac cheese is the ultimate comfort food that combines the cheesy goodness of mac and cheese with the healthy crunch of broccoli. It's perfect for a family dinner or meal prep!
Why You Will Love This Recipe
- Rich and creamy texture that satisfies your cheese cravings
- Packed with nutritious broccoli for added health benefits
- Easy to make, perfect for a weeknight dinner
- Vegan-friendly and full of flavor
A Comforting Classic with a Twist
Mac and cheese is often considered the ultimate comfort food, and this creamy cashew broccoli mac cheese elevates that classic dish to new heights. The rich and velvety cashew cheese sauce provides a delightful alternative to traditional dairy-based cheese, making it a perfect choice for those who are vegan or lactose intolerant. Each bite is a harmonious blend of flavors that will leave you feeling satisfied and nourished.
The addition of broccoli not only enhances the dish’s nutritional value but also adds a delightful crunch and vibrant color. This recipe is not just about indulgence; it’s about enjoying a meal that is both delicious and good for you. Incorporating vegetables into your mac and cheese is a fantastic way to sneak in some extra nutrients, making this dish a wholesome choice for everyone.
Quick and Easy Weeknight Dinner
After a long day, the last thing you want to do is spend hours in the kitchen. This creamy cashew broccoli mac cheese comes together in no time, making it an ideal choice for busy weeknights. With simple ingredients and straightforward steps, you can whip up a delicious meal that the whole family will love. It’s the perfect balance of convenience and taste.
To save even more time, you can prepare the cashew cheese sauce in advance. Just blend the ingredients together, store the sauce in the fridge, and cook the pasta and broccoli when you're ready to eat. This meal is not only quick but also incredibly versatile, allowing you to customize it with your favorite vegetables or spices.
Perfect for Meal Prep
If you’re looking to streamline your weekly meals, this creamy cashew broccoli mac cheese is an excellent option for meal prep. You can easily double the recipe and portion it out for lunches or dinners throughout the week. Simply store the mac cheese in airtight containers, and you’ll have a delicious and nutritious meal ready to go whenever you need it.
This dish reheats beautifully, retaining its creamy texture and flavor. Just a quick zap in the microwave or a few minutes on the stove, and you’ll have a comforting meal that feels fresh and satisfying. Meal prepping with this recipe not only saves you time but also helps you make healthier choices throughout the week.
Ingredients
For the Cashew Cheese Sauce
- 1 cup raw cashews (soaked for at least 2 hours)
- 1/2 cup nutritional yeast
- 1/2 cup water
- 2 tablespoons lemon juice
- 1 clove garlic
- Salt and pepper to taste
For the Mac and Broccoli
- 8 ounces elbow macaroni
- 2 cups broccoli florets
- 1 tablespoon olive oil
- 1/2 teaspoon garlic powder
- 1/2 teaspoon onion powder
Mix all ingredients well to ensure even distribution of flavors.
Instructions
Cook the Pasta
In a large pot, bring salted water to a boil. Add the elbow macaroni and cook according to package instructions until al dente. Drain and set aside.
Steam the Broccoli
In a separate pot, steam the broccoli florets until tender, about 5 minutes. Set aside.
Make the Cashew Cheese Sauce
In a blender, combine soaked cashews, nutritional yeast, water, lemon juice, garlic, salt, and pepper. Blend until smooth and creamy.
Combine Everything
In the pot with the macaroni, add olive oil, garlic powder, onion powder, steamed broccoli, and cashew cheese sauce. Stir until well combined and heated through.
Serve immediately and enjoy your creamy cashew broccoli mac cheese!
Nutritional Benefits
Cashews are not only delicious but also packed with essential nutrients. They are a great source of healthy fats, protein, and minerals like magnesium and zinc. Incorporating cashews into your diet can support heart health and improve your overall well-being. In this recipe, they play a crucial role in creating a creamy cheese-like sauce that’s both rich in flavor and nutrition.
Broccoli, on the other hand, is a powerhouse of vitamins and antioxidants. It’s rich in vitamin C, vitamin K, and fiber, making it a fantastic addition to any meal. By adding broccoli to your mac and cheese, you’re not only enhancing the flavor but also boosting the dish’s health benefits, making it a smart choice for anyone looking to eat well.
Serving Suggestions
This creamy cashew broccoli mac cheese is delicious on its own, but you can also serve it with a variety of sides to create a more complete meal. Consider pairing it with a fresh green salad topped with a light vinaigrette or some roasted vegetables for added flavor and texture. A slice of crusty bread or garlic bread can also complement the dish perfectly, making it a satisfying dinner.
For those who enjoy a bit of spice, adding red pepper flakes or a drizzle of hot sauce can elevate the flavor profile of this dish. You can also sprinkle some fresh herbs, such as parsley or basil, on top before serving for an extra burst of freshness. The possibilities are endless, and you can easily customize your plate to suit your taste.
Storage and Reheating Tips
To store any leftovers, place the creamy cashew broccoli mac cheese in an airtight container and refrigerate. It can last up to four days in the fridge, making it a great option for meal prep. Just be sure to let it cool completely before sealing the container to prevent condensation and sogginess.
When it comes to reheating, you can use a microwave or stovetop. If using the microwave, add a splash of water or plant-based milk to help restore the creamy texture. If reheating on the stove, do so over low heat, stirring frequently until warmed through. This will ensure that your mac cheese remains delicious and creamy, just like when it was first made.
Questions About Recipes
→ Can I make this dish gluten-free?
Yes, simply use gluten-free pasta for this recipe.
→ How can I store leftovers?
Store in an airtight container in the refrigerator for up to 3 days.
→ Can I freeze this mac cheese?
Yes, you can freeze it! Just make sure to let it cool completely before transferring to a freezer-safe container.
→ What can I substitute for cashews?
You can try using sunflower seeds or hemp seeds for a nut-free version.
Creamy Cashew Broccoli Mac Cheese
Indulge in this rich and creamy cashew broccoli mac cheese that’s both comforting and nutritious.
Created by: Emma
Recipe Type: Indulgent Baking Ideas
Skill Level: Intermediate
Final Quantity: 4 servings
What You'll Need
For the Cashew Cheese Sauce
- 1 cup raw cashews (soaked for at least 2 hours)
- 1/2 cup nutritional yeast
- 1/2 cup water
- 2 tablespoons lemon juice
- 1 clove garlic
- Salt and pepper to taste
For the Mac and Broccoli
- 8 ounces elbow macaroni
- 2 cups broccoli florets
- 1 tablespoon olive oil
- 1/2 teaspoon garlic powder
- 1/2 teaspoon onion powder
How-To Steps
In a large pot, bring salted water to a boil. Add the elbow macaroni and cook according to package instructions until al dente. Drain and set aside.
In a separate pot, steam the broccoli florets until tender, about 5 minutes. Set aside.
In a blender, combine soaked cashews, nutritional yeast, water, lemon juice, garlic, salt, and pepper. Blend until smooth and creamy.
In the pot with the macaroni, add olive oil, garlic powder, onion powder, steamed broccoli, and cashew cheese sauce. Stir until well combined and heated through.
Nutritional Breakdown (Per Serving)
- Calories: 400 kcal
- Total Fat: 20g
- Saturated Fat: 3g
- Cholesterol: 0mg
- Sodium: 300mg
- Total Carbohydrates: 50g
- Dietary Fiber: 6g
- Sugars: 3g
- Protein: 12g