Sweet Potato Chili with Cheese
Highlighted under: Classic Comfort Cooking
I absolutely love making this Sweet Potato Chili with Cheese during the cooler months. The balance of sweet and savory flavors, along with the creamy cheese topping, makes this dish a comforting favorite for my family. I often find myself experimenting with various spices and beans, refining the recipe to suit our taste. Each spoonful is a warm hug, perfect for those cozy evenings. Plus, it’s a great way to sneak in some vegetables and get everyone excited about chili night!
When developing my Sweet Potato Chili with Cheese, I wanted to create a dish that was hearty yet healthy. After countless trials, I discovered that roasting the sweet potatoes beforehand allows them to develop a deeper flavor that truly elevates the chili. I also like adding a touch of smoked paprika to introduce a subtle smokiness that complements the sweetness of the potatoes. It’s a balance that not only tastes amazing but also feels wholesome.
This chili is perfect for meal prepping! I often make a big batch on the weekends, and it keeps well in the fridge for up to a week. Reheating brings all those flavors together even more. Top it with freshly shredded cheese right before serving for that gooey finish. Trust me, your family will ask for seconds!
Why You Will Love This Recipe
- Rich, contrasting flavors of sweet potatoes and spices
- Creamy cheese that adds indulgence to every bite
- A comforting dish loaded with nutrients for healthy eating
The Power of Sweet Potatoes
Sweet potatoes not only add a natural sweetness to this chili but also contribute essential nutrients. They are rich in vitamins A and C, providing antioxidant support. Roasting them enhances their flavor profile, giving a slight caramelization that balances beautifully with the spices. You want to roast until they are fork-tender, but still hold their shape, which usually takes around 20 minutes in a preheated oven. The edges should be slightly golden, signaling that they are perfectly ready to join the pot.
If you need to make this dish a bit heartier, consider swapping in other root vegetables, such as carrots or butternut squash. Just remember to cube them similarly to ensure even cooking. This substitution maintains the dish's rustic feel while catering to different palates or dietary preferences. Additionally, try to select sweet potatoes that are firm and smooth, avoiding any with blemishes or soft spots, which can affect the overall texture of your chili.
Layering Flavors
The layered approach to seasoning is essential for building depth in your Sweet Potato Chili. Adding the chili powder, cumin, and smoked paprika after the vegetables have softened allows the spices to bloom and release their essential oils. Cooking them briefly activates their flavors, providing a robust backdrop to the sweetness of the potatoes and the heartiness of the beans. For those who enjoy a bit more heat, consider adding a pinch of cayenne or crushed red pepper flakes at this stage.
Also, don’t hesitate to taste and adjust your seasoning! Each can of diced tomatoes and beans may vary slightly in saltiness, so your chili might need a touch more salt or a squeeze of lime for brightness as it simmers. This time spent refining flavors will elevate the dish significantly, making every bite an incredible balance of sweet and savory.
Serving Suggestions
This Sweet Potato Chili is incredibly versatile when it comes to serving. While it's fantastic on its own, consider pairing it with a side of crusty bread or cornbread for a complete meal. If you have leftover chili, it holds up beautifully in the fridge for up to five days, intensifying in flavor over time. You can also freeze portions in airtight containers for quick meals later; just be sure to cool it completely before freezing to preserve the texture.
For presentation, garnish each bowl with fresh cilantro, a drizzle of sour cream or yogurt, and an extra sprinkle of shredded cheese. For a bit of crunch, topping it with tortilla strips or crushed corn chips adds texture and enhances the overall eating experience. This makes it not just a meal but a delightful event for chili night!
Ingredients
Gather these fresh ingredients to make your Sweet Potato Chili with Cheese:
Ingredients
- 2 medium sweet potatoes, peeled and cubed
- 1 can black beans, rinsed and drained
- 1 can diced tomatoes with green chilies
- 1 medium onion, diced
- 2 cloves garlic, minced
- 1 bell pepper, chopped
- 1 tablespoon olive oil
- 1 tablespoon chili powder
- 1 teaspoon cumin
- 1/2 teaspoon smoked paprika
- Salt and pepper to taste
- 1 cup shredded cheese (cheddar or your choice)
- Fresh cilantro for garnish (optional)
Getting these ingredients ready will set you up for a flavorful dish!
Instructions
Follow these simple steps to prepare the Sweet Potato Chili:
Prepare the Sweet Potatoes
Preheat your oven to 400°F (200°C). Toss the cubed sweet potatoes in olive oil, salt, and pepper. Spread them evenly on a baking sheet and roast for about 20 minutes until tender.
Sauté the Vegetables
In a large pot, heat a bit of olive oil over medium heat. Add the diced onion and bell pepper. Sauté for about 5 minutes until softened, then add the minced garlic and cook for another minute.
Combine Everything
Stir in the chili powder, cumin, smoked paprika, and the roasted sweet potatoes. Add the black beans and diced tomatoes. Allow the chili to simmer for 10 minutes, stirring occasionally.
Add the Cheese
Once the chili is heated through, sprinkle the shredded cheese on top. Cover the pot for a few minutes to let the cheese melt beautifully.
Serve and Enjoy
Serve the chili hot, garnished with fresh cilantro if desired. Enjoy the comforting flavors that come together in this delightful dish!
Remember to enjoy it with your favorite side like cornbread or a simple salad!
Pro Tips
- For an extra kick, feel free to add some chopped jalapeños or even a splash of hot sauce to the chili while it simmers.
Make-Ahead Tips
If you're planning ahead, feel free to chop your vegetables the night before and store them in the refrigerator. This little step can save you time on a busy evening. You can also roast your sweet potatoes in advance and keep them in an airtight container in the fridge for up to four days. Just reheat them briefly before adding them to the chili.
Another great make-ahead tactic is to prepare a double batch of this chili. It freezes remarkably well. Once it's cooled, transfer portions into freezer-safe bags or containers. Thaw overnight in the fridge when you're ready to enjoy another warm hug in a bowl!
Ingredient Substitutions
Should you find yourself short on black beans, feel free to substitute them with kidney beans, pinto beans, or even lentils. Each option has its unique flavor and texture but will work harmoniously within the spicy, sweet profile of the chili. If you prefer a vegetarian or vegan version, simply omit the cheese or use a plant-based alternative.
In terms of spices, if you don't have smoked paprika, regular paprika works too, though you'll miss that smoky flavor. A drop of liquid smoke can offer a wonderful alternative. Feel free to experiment based on your cupboards; this recipe is flexible enough to accommodate for what you have on hand!
Questions About Recipes
→ Can I make this chili vegetarian?
Absolutely! The recipe is already vegetarian. Just ensure you choose a cheese that aligns with your dietary preferences.
→ How can I store leftovers?
You can store leftovers in an airtight container in the refrigerator for up to a week. It also freezes well for longer storage.
→ What can I substitute for sweet potatoes?
You can use regular potatoes or even butternut squash for a different flavor and texture.
→ Can I make this chili ahead of time?
Yes! You can make this chili a day or two in advance. The flavors will develop even more overnight.
Sweet Potato Chili with Cheese
I absolutely love making this Sweet Potato Chili with Cheese during the cooler months. The balance of sweet and savory flavors, along with the creamy cheese topping, makes this dish a comforting favorite for my family. I often find myself experimenting with various spices and beans, refining the recipe to suit our taste. Each spoonful is a warm hug, perfect for those cozy evenings. Plus, it’s a great way to sneak in some vegetables and get everyone excited about chili night!
Created by: Sophia
Recipe Type: Classic Comfort Cooking
Skill Level: Intermediate
Final Quantity: 4 servings
What You'll Need
Ingredients
- 2 medium sweet potatoes, peeled and cubed
- 1 can black beans, rinsed and drained
- 1 can diced tomatoes with green chilies
- 1 medium onion, diced
- 2 cloves garlic, minced
- 1 bell pepper, chopped
- 1 tablespoon olive oil
- 1 tablespoon chili powder
- 1 teaspoon cumin
- 1/2 teaspoon smoked paprika
- Salt and pepper to taste
- 1 cup shredded cheese (cheddar or your choice)
- Fresh cilantro for garnish (optional)
How-To Steps
Preheat your oven to 400°F (200°C). Toss the cubed sweet potatoes in olive oil, salt, and pepper. Spread them evenly on a baking sheet and roast for about 20 minutes until tender.
In a large pot, heat a bit of olive oil over medium heat. Add the diced onion and bell pepper. Sauté for about 5 minutes until softened, then add the minced garlic and cook for another minute.
Stir in the chili powder, cumin, smoked paprika, and the roasted sweet potatoes. Add the black beans and diced tomatoes. Allow the chili to simmer for 10 minutes, stirring occasionally.
Once the chili is heated through, sprinkle the shredded cheese on top. Cover the pot for a few minutes to let the cheese melt beautifully.
Serve the chili hot, garnished with fresh cilantro if desired. Enjoy the comforting flavors that come together in this delightful dish!
Extra Tips
- For an extra kick, feel free to add some chopped jalapeños or even a splash of hot sauce to the chili while it simmers.
Nutritional Breakdown (Per Serving)
- Calories: 350 kcal
- Total Fat: 12g
- Saturated Fat: 6g
- Cholesterol: 30mg
- Sodium: 450mg
- Total Carbohydrates: 50g
- Dietary Fiber: 10g
- Sugars: 7g
- Protein: 14g