Citrus Herb Sheet Pan Salmon

Name: Citrus Herb Sheet Pan Salmon
Prep time: 15 min
Cook time: 20 min
Total time: 35 min
Yield: 4 servings
Ingredients: 4 salmon fillets; 2 oranges, zested and juiced; 1 lemon, zested and juiced; 2 tablespoons olive oil; 2 tablespoons fresh dill, chopped; 2 tablespoons fresh parsley, chopped; Salt and pepper to taste; 1 pound asparagus, trimmed; 1 cup cherry tomatoes, halved

Highlighted under: Balanced Eating Ideas

This Citrus Herb Sheet Pan Salmon is a delightful and healthy dish, bursting with fresh flavors and vibrant colors. Perfect for a quick weeknight dinner or a special occasion.

Created by

Emma

Last updated on 2025-12-29T15:22:28.511Z

The Citrus Herb Sheet Pan Salmon is not only easy to prepare but also delivers a punch of flavor and nutrition. The combination of citrus and fresh herbs elevates the salmon, making it a standout dish on any table.

        Why You'll Love This Recipe
        Bright and refreshing citrus flavors
Healthy and packed with omega-3 fatty acids
Easy cleanup with one-pan cooking

      

A Flavorful Fusion

This Citrus Herb Sheet Pan Salmon combines the bright notes of citrus with the freshness of herbs, creating a dish that is both invigorating and satisfying. The zesty orange and lemon juices not only enhance the flavor of the salmon but also add a pop of color to your plate. The addition of fresh dill and parsley elevates the dish, imparting a fragrant aroma that will entice your senses as it bakes.

Salmon is known for its rich, buttery texture, which pairs beautifully with the tangy citrus marinade. This recipe allows the natural flavors of the fish to shine through while being complemented by the roasted vegetables, making it a standout meal that’s sure to impress your family and guests.

Quick and Convenient

Busy weeknights call for meals that are not only delicious but also quick to prepare. With this sheet pan recipe, you can have dinner ready in under 30 minutes, allowing you to spend more time enjoying your meal and less time in the kitchen. The one-pan approach means fewer dishes to wash, making cleanup a breeze.

Simply toss the ingredients onto the sheet pan, pop it in the oven, and let the heat work its magic. This makes it an ideal choice for those who want a nutritious meal without the hassle. Plus, the vibrant colors of the dish will make it look as good as it tastes!

Health Benefits of Salmon

Salmon is not only delicious but also one of the healthiest protein options available. It is rich in omega-3 fatty acids, which are essential for heart health and brain function. Regular consumption of salmon can help lower blood pressure, reduce inflammation, and improve overall cardiovascular health.

In addition to its omega-3 content, this recipe is loaded with vitamins and minerals from the fresh vegetables. Asparagus and cherry tomatoes are excellent sources of antioxidants, fiber, and vitamins A, C, and K, making this dish a powerhouse of nutrients. Eating well has never been easier or more delicious!

Ingredients

Gather all your ingredients for a seamless cooking experience.

Ingredients

4 salmon fillets
2 oranges, zested and juiced
1 lemon, zested and juiced
2 tablespoons olive oil
2 tablespoons fresh dill, chopped
2 tablespoons fresh parsley, chopped
Salt and pepper to taste
1 pound asparagus, trimmed
1 cup cherry tomatoes, halved

Make sure to have everything prepped before starting to cook!

Instructions

Follow these steps for a delicious Citrus Herb Sheet Pan Salmon.

Preheat Oven

Preheat your oven to 400°F (200°C). Line a sheet pan with parchment paper for easy cleanup.

Prepare Marinade

In a small bowl, mix together the orange zest, lemon zest, orange juice, lemon juice, olive oil, dill, parsley, salt, and pepper.

Marinate Salmon

Place the salmon fillets on the prepared sheet pan and pour the marinade over them, ensuring they are well coated.

Add Vegetables

Arrange the asparagus and cherry tomatoes around the salmon on the sheet pan. Drizzle with a little extra olive oil and season with salt and pepper.

Bake

Bake in the preheated oven for 15-20 minutes, or until the salmon is cooked through and flakes easily with a fork.

Serve

Remove from the oven and serve warm with additional lemon wedges if desired.

Enjoy your delicious and healthy meal!

Tips for Perfect Salmon

To ensure your salmon fillets cook evenly, try to choose pieces that are similar in size. This will help them finish cooking at the same time, preventing any from becoming overcooked. If you have thicker fillets, you may need to adjust the baking time slightly.

For added flavor, consider marinating the salmon for a longer period, even overnight, in the refrigerator. This allows the citrus and herb flavors to penetrate deeper into the fish, resulting in an even more flavorful dish.

Serving Suggestions

This Citrus Herb Sheet Pan Salmon can be served over a bed of quinoa or brown rice for a heartier meal. The grains will soak up the delicious juices from the salmon and vegetables, creating a comforting and satisfying dish.

For a refreshing touch, pair this meal with a light salad, perhaps featuring mixed greens, avocado, and a citrus vinaigrette. This will enhance the flavors of the salmon while adding an extra layer of nutrition to your dinner.

Questions About Recipes

→ Can I use frozen salmon?

Yes, but make sure to thaw it completely before marinating and cooking.

→ What can I substitute for asparagus?

You can use green beans or broccoli as a substitute.

→ How do I know when the salmon is done?

The salmon should be opaque and flake easily with a fork when it's fully cooked.

→ Can I make this recipe ahead of time?

You can marinate the salmon and prepare the vegetables a few hours in advance. Just store them in the refrigerator until you're ready to cook.