Fried Egg Quesadilla
Highlighted under: Balanced Eating Ideas
A delicious and satisfying dish that combines crispy tortillas with fluffy fried eggs and melted cheese.
This Fried Egg Quesadilla is perfect for breakfast, lunch, or a quick dinner. Packed with protein and flavor, it's a simple yet delicious meal that everyone will love!
Why You'll Love This Recipe
- Crispy, golden tortillas that are perfectly crunchy
- Fluffy fried eggs for a protein-rich filling
- Melted cheese that brings everything together
- Quick and easy to make, perfect for busy days
A Perfect Breakfast or Snack
Fried Egg Quesadillas are not just for breakfast; they make a delightful snack or a quick lunch option as well. The combination of eggs and cheese provides a satisfying meal that can be enjoyed any time of day. Whether you're rushing out the door or looking for a late-night treat, these quesadillas hit the spot. Pair them with your favorite salsa or avocado for an extra burst of flavor.
The versatility of this dish allows you to customize it to your taste. Feel free to add ingredients like diced tomatoes, bell peppers, or even cooked bacon to enhance the flavor profile. This adaptability makes Fried Egg Quesadillas a hit with both adults and kids alike, ensuring everyone at the table finds something to love.
Simple Ingredients, Big Flavor
One of the best aspects of Fried Egg Quesadillas is their simplicity. With just a handful of ingredients, you can create a meal that’s both delicious and satisfying. The star of the dish, the egg, is a powerhouse of protein and nutrients, providing a great start to your day. Combined with melted cheese and crispy tortillas, it's a comfort food that’s hard to resist.
Using quality ingredients can elevate this dish even further. Opt for fresh farm eggs and high-quality cheese for a richer flavor. The tortillas should be soft yet sturdy enough to hold all the fillings without tearing. This attention to detail can turn a simple quesadilla into a gourmet experience.
Cooking Tips for the Perfect Quesadilla
To achieve the perfect Fried Egg Quesadilla, ensure your skillet is the right temperature before adding the ingredients. A medium heat allows the eggs to cook evenly without burning the tortillas. When frying the eggs, consider covering the skillet for a minute to help cook the yolks through without overcooking the whites.
When it comes to flipping the quesadilla, a large spatula can make all the difference. Slide it underneath the quesadilla gently and flip swiftly to keep everything intact. If you're nervous about flipping, you can always cut the quesadilla into halves or quarters, making it easier to manage.
Ingredients
For the Quesadilla
- 2 large eggs
- 2 flour tortillas
- 1 cup shredded cheese (cheddar or your choice)
- 1 tablespoon butter
- Salt and pepper to taste
Feel free to add additional ingredients like vegetables or salsa for extra flavor!
Instructions
Fry the Eggs
In a non-stick skillet, melt the butter over medium heat. Crack the eggs into the skillet and season with salt and pepper. Fry until the whites are set and the yolks are cooked to your liking.
Assemble the Quesadilla
Place one tortilla in the skillet. Add half of the shredded cheese, followed by the fried eggs, and then the remaining cheese. Top with the second tortilla.
Cook the Quesadilla
Cook for about 3-4 minutes on each side, or until the tortillas are golden brown and the cheese is melted. Remove from the skillet and cut into wedges.
Serve warm with your favorite salsa or avocado on the side!
Serving Suggestions
Pair your Fried Egg Quesadilla with a fresh side salad for a balanced meal. A simple green salad with a light vinaigrette can complement the richness of the quesadilla beautifully. Additionally, consider serving it with a side of guacamole or sour cream for dipping, adding a creamy texture that enhances the overall experience.
For those who enjoy a little kick, a homemade salsa or hot sauce can elevate the dish even further. The acidity and spice from the salsa can cut through the richness of the cheese and eggs, creating a dynamic flavor combination that will leave your taste buds wanting more.
Storage and Reheating
If you have leftovers, Fried Egg Quesadillas can be stored in an airtight container in the refrigerator for up to three days. To reheat, simply place them in a skillet over low heat, allowing them to warm gradually. This method helps maintain the crispiness of the tortillas while ensuring the cheese melts perfectly again.
For a quicker option, you can use a microwave, but be aware that this method may result in a softer tortilla. Place the quesadilla on a microwave-safe plate and heat for about 30 seconds to 1 minute, checking frequently to avoid overheating. Enjoy your quesadilla warm, just like it was freshly made!
Questions About Recipes
→ Can I use corn tortillas instead of flour?
Yes, corn tortillas work well, but they may be a bit more fragile.
→ What other fillings can I add?
You can add vegetables like bell peppers, onions, or spinach for extra flavor.
→ How can I make this quesadilla healthier?
Use whole wheat tortillas and add more vegetables to increase the nutritional value.
→ Can I make this in advance?
It's best enjoyed fresh, but you can prepare the ingredients ahead of time and assemble when ready to cook.
Fried Egg Quesadilla
A delicious and satisfying dish that combines crispy tortillas with fluffy fried eggs and melted cheese.
Created by: Emma
Recipe Type: Balanced Eating Ideas
Skill Level: Easy
Final Quantity: 2 servings
What You'll Need
For the Quesadilla
- 2 large eggs
- 2 flour tortillas
- 1 cup shredded cheese (cheddar or your choice)
- 1 tablespoon butter
- Salt and pepper to taste
How-To Steps
In a non-stick skillet, melt the butter over medium heat. Crack the eggs into the skillet and season with salt and pepper. Fry until the whites are set and the yolks are cooked to your liking.
Place one tortilla in the skillet. Add half of the shredded cheese, followed by the fried eggs, and then the remaining cheese. Top with the second tortilla.
Cook for about 3-4 minutes on each side, or until the tortillas are golden brown and the cheese is melted. Remove from the skillet and cut into wedges.
Nutritional Breakdown (Per Serving)
- Calories: 380 kcal
- Total Fat: 26g
- Saturated Fat: 15g
- Cholesterol: 195mg
- Sodium: 85mg
- Total Carbohydrates: 32g
- Dietary Fiber: 3g
- Sugars: 1g
- Protein: 17g