Lemon Chili Garlic Vinaigrette
Highlighted under: Balanced Eating Ideas
This Lemon Chili Garlic Vinaigrette is a zesty and spicy dressing that will elevate any salad.
This vibrant Lemon Chili Garlic Vinaigrette combines the brightness of fresh lemon juice with the heat of chili and the aromatic flavor of garlic. It's perfect for drizzling over fresh greens or as a marinade for grilled vegetables.
Why You'll Love This Vinaigrette
- Zesty and refreshing flavor that brightens any dish
- Perfect balance of heat from chili and savory notes from garlic
- Versatile dressing for salads, marinades, and more
Perfect for Any Occasion
This Lemon Chili Garlic Vinaigrette is not just a dressing; it's a versatile culinary companion that can elevate a variety of dishes. Whether you're preparing a simple green salad for lunch or a more elaborate feast for family gatherings, this vinaigrette brings a burst of flavor that complements both casual and formal meals. Its zesty and spicy notes will impress your guests and make everyday meals feel special.
The bright acidity of fresh lemon juice cuts through rich ingredients, making this vinaigrette an excellent choice for heartier salads that include components like avocado, cheese, or grilled meats. Its refreshing quality also makes it a fantastic marinade for chicken or seafood, infusing them with a delightful tangy kick.
Easy to Make
One of the best aspects of this Lemon Chili Garlic Vinaigrette is its simplicity. With just a few fresh ingredients and minimal effort, you can whip up this flavorful dressing in no time. The process involves basic kitchen skills, making it accessible for both novice cooks and seasoned chefs. By preparing this vinaigrette at home, you can enjoy a fresher, healthier alternative to store-bought dressings, which often contain preservatives and artificial flavors.
The vinaigrette can be made ahead of time and stored in the refrigerator, allowing the flavors to meld beautifully. Just give it a good shake or stir before serving, and you're ready to enhance your meal with its vibrant taste.
Health Benefits
In addition to its delicious flavor, this vinaigrette boasts several health benefits. Olive oil, a key ingredient, is known for its heart-healthy properties, being rich in monounsaturated fats and antioxidants. Garlic adds not only depth of flavor but also numerous health benefits, including anti-inflammatory and immune-boosting properties. The inclusion of fresh lemon juice provides a significant dose of vitamin C, vital for maintaining a healthy immune system and promoting skin health.
Using this vinaigrette can also encourage you to incorporate more salads and vegetables into your diet, leading to a more balanced and nutritious lifestyle. With its bold flavors, you might find yourself reaching for those veggies more often!
Ingredients
Ingredients for Lemon Chili Garlic Vinaigrette
- 1/4 cup fresh lemon juice
- 1/2 cup olive oil
- 2 cloves garlic, minced
- 1 teaspoon red chili flakes
- 1 teaspoon Dijon mustard
- Salt and pepper to taste
Mix all ingredients well to combine.
Preparation Steps
Combine Ingredients
In a bowl, whisk together the lemon juice, minced garlic, red chili flakes, and Dijon mustard.
Emulsify
Slowly drizzle in the olive oil while whisking continuously until the mixture is well combined and emulsified.
Season
Add salt and pepper to taste, adjusting flavors as necessary.
Your Lemon Chili Garlic Vinaigrette is now ready to enjoy!
Storing Your Vinaigrette
To keep your Lemon Chili Garlic Vinaigrette fresh, store it in an airtight container in the refrigerator. It should last for about a week, but it's best enjoyed within a few days to savor the brightness of the lemon and the freshness of the garlic. If you notice any separation, simply give it a good shake before using.
For longer storage, consider freezing the vinaigrette in ice cube trays. This way, you can pop out a cube whenever you need a quick dressing or marinade, ensuring you always have this zesty flavor booster on hand.
Serving Suggestions
This Lemon Chili Garlic Vinaigrette is incredibly versatile. Drizzle it over a crisp garden salad, or use it to dress roasted vegetables for a tasty side dish. It also works beautifully as a marinade for proteins like chicken, shrimp, or tofu, imparting a delightful flavor that enhances the dish without overpowering it.
Feel free to experiment with this vinaigrette by using it as a dipping sauce for fresh bread or as a tangy topping for grilled fish tacos. The possibilities are endless, making it a staple in any kitchen.
Questions About Recipes
→ How long can I store this vinaigrette?
You can store it in the refrigerator for up to one week.
→ Can I use other oils?
Yes, you can substitute olive oil with avocado oil or any other neutral oil.
→ Is this vinaigrette vegan?
Yes, all the ingredients are plant-based and suitable for a vegan diet.
→ Can I adjust the spice level?
Absolutely! You can add more or less chili flakes to suit your preference.
Lemon Chili Garlic Vinaigrette
This Lemon Chili Garlic Vinaigrette is a zesty and spicy dressing that will elevate any salad.
Created by: Emma
Recipe Type: Balanced Eating Ideas
Skill Level: Easy
Final Quantity: 1 cup
What You'll Need
Ingredients for Lemon Chili Garlic Vinaigrette
- 1/4 cup fresh lemon juice
- 1/2 cup olive oil
- 2 cloves garlic, minced
- 1 teaspoon red chili flakes
- 1 teaspoon Dijon mustard
- Salt and pepper to taste
How-To Steps
In a bowl, whisk together the lemon juice, minced garlic, red chili flakes, and Dijon mustard.
Slowly drizzle in the olive oil while whisking continuously until the mixture is well combined and emulsified.
Add salt and pepper to taste, adjusting flavors as necessary.
Nutritional Breakdown (Per Serving)
- Calories: 120 kcal
- Total Fat: 14g
- Saturated Fat: 2g
- Cholesterol: 0mg
- Sodium: 150mg
- Total Carbohydrates: 2g
- Dietary Fiber: 0g
- Sugars: 0g
- Protein: 0g